Welch, Ed

WHEN I AM AFRAID

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You know how anxiety and fear feels-your stomach drops, your neck tightens, your whole body tenses-but do you know what to do when anxiety fills your days and troubles your nights? You've probably already tried a few strategies, like denial or working harder, and noticed that they aren't a permanent solution. If you are tired of dealing with anxiety and worry on your own, then this guide is just for you.
Publisher: New Growth Press
ISBN: 9781935273158
Item #: 9804
Binding: Paperback
Chapters: 7
Page Count: 96
Publication Date: 2009



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